Tuina 推拿



Tuina is a method of Chinese Massage that utilizes soft tissue manipulation, acupoints, and structural re-alignment methods to treat a wide variety of musculo-skeletal and internal organ disorders. It uses traditional Chinese medical theory of the flow of Qi through the channels as its basic therapeutic principle. Through various techniques Tuina seeks to increase the circulation of Qi and Blood in order to promote healing and relieve pain. Passive joint movements are also used to restore complete function to muscles and joints.

Physical Benefits of Therapeutic Massage:

  • Helps relieve stress and aids relaxation
  • Helps relieve muscle tension and stiffness
  • Alleviates discomfort during pregnancy
  • Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
  • Reduces muscle spasms
  • Provides greater joint flexibility and range of motion
  • Enhances athletic performance
  • Promotes deeper and easier breathing
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Helps relieve tension-related headaches and effects of eye-strain
  • Enhances the health and nourishment of skin
  • Improves posture
  • Strengthens the immune system
  • Treats musculoskeletal problems
  • Rehabilitation post-operative
  • Rehabilitation after injury

Fearless Athletes: Tuina Relieves Sports Related Injuries

Traditional Chinese medicine’s Tuina is more than just a massage that soothes and relaxes. It does wonders in slowly restoring regular muscular and nerve functions of athletes. TCM for sports injury has seen the best share of growing beneficiaries. In recent times, many TCM services have surprisingly turned many athletes’ lives back to normal.

Find out what makes TCM for sports injury click for accidental swollen and sprained muscle remedies. After you’ve done so, relish in the comforting benefits of being all right all over again.

Tuina Enables Regular Muscle and Nerve Blood Flow for Quick Healing

Tuina massage enables better muscle and nerve blood flow. Active blood flow energises athletes in no time. Instantly, injured athletes begin to feel better as Tuina’s therapeutic external massage works wonders in improving bodily internal systems.

Tuina Eases the External Muscle Pains Felt

TCM for sports injury has got the Tuina massage to work quickly to ease external muscle pains felt. The simple aches and pains go away quickly as a Tuina expert’s hands knead the cramped muscles and nerves. As they begin to feel better, athletes are able to do the sports activity they’ve always wanted to do immediately.

Tuina’s Peppermint Massage Ointment Produces Lasting Effects that Comfort

Tuina’s peppermints massage ointment is a common aid in remedying muscle aches and pains. This therapeutic ointment produces strong long lasting minty effects that comfort. Long after athletes begin to feel better, the peppermint ointment’s comforting effects rejuvenate the body and the mind. In the long run, athletes are better able to sustain good health as they strive to be the best in the competition.

Regular Tuina Massage Improves Physical Mobility

Regular Tuina massage improves physical mobility after having sustained sports injuries. Athletes just need to drop by a TCM clinic on a regular basis to get back on track in sustaining physical stamina. These sports participants always have hopes up in the horizon for feeling good again even after having injured themselves.

Tuina Massage is the Key to Producing Improved Breathing

Tuina massage is the key to producing improved breathing in strenuous performer athletes. Athletes who constantly engage in heavy sports activities need to improve their lungs’ circulation. A Tuina back massage expert’s hands ease lung functions internally from the external backs. As a result, these hands become helpful in improving athletes’ stress tolerance over time.

Now, athletes never have to fear what the future holds for their well-beings. TCM’s Tuina massage sure brings about good influences in enabling better health and physical functions to materialise.




  • 有助于缓解压力和艾滋病放松
  • 有助于缓解肌肉紧张和僵硬
  • 缓解孕期不适
  • 福斯特紧张的肌肉和韧带扭伤愈合快,减少疼痛和肿胀;减少过多的疤痕组织的形成
  • 降低肌肉痉挛
  • 提供更大的关节的灵活性和运动范围
  • 提高运动表现
  • 促进更深,更容易呼吸
  • 血液和淋巴液运动的促进血液循环
  • 降低血压
  • 有助于缓解紧张相关的头痛及眼睛疲劳的影响
  • 增强皮肤的健康和营养
  • 改善姿势
  • 增强免疫系统
  • 治疗肌肉骨骼问题
  • 康复手术后
  • 伤后康复